JOIN THE WAITLIST!

Be the first to access The Inner Balance Membership and receive an exclusive Founder’s Rate when you join before our launch on the 23rd November for only $10 or Rp. 180.000/month.

Thank You

DOING ↔ BEING

There are seasons for action, ambition and momentum. There are seasons for stillness, receiving and simply being. When we embrace both, we create inner balance.

DISCIPLINE ↔ INTUITION

Rituals that support you without becoming disconnected from what your body and mind are asking for.

CHALLENGE ↔ REST

Growth requires us to meet ourselves at our edge. Rest allow us to step away from it so that we may integrate its lessons.

STRENGTH ↔ SURRENDER

Build a body that feels strong and capable — while learning when to release, soften and listen.

You don't have to choose between the two.

We live in a world that constantly asks us to pick a side. Be productive or rest. Be strong or soft. Push yourself or slow down. Build discipline or go with the flow. The Inner Balance is a way of approaching movement, rest and self-connection, rooted in the practice of yoga and built around one simple idea:

We need both sides to feel whole.

It's the ability to move between opposing forces with awareness — knowing when to activate and when to soften, when to do and when to be, when to challenge yourself and when to listen. It's about understanding what you need, when you need it. Through movement, strength, mobility, mindfulness, nervous system regulation, and rest, we explore the different sides of ourselves - and learn how they can work together rather than repel each other.

WHAT'S INSIDE

  • VINYASA

    Build strength, energy and awareness through mindful movement. Vinyasa invites you to explore effort with intention, syncing movement with your breath rather than simply moving for the sake of doing.

  • YIN

    A slower invitation to soften, surrender and listen inward. Through longer-held postures, Yin targets our fascia and creates space to release, restore and practice being without the need to achieve.

  • YINYASA

    Yinyasa blends the dynamic energy of Vinyasa with the softening of Yin, helping you explore the balance between effort and surrender within a single practice.

  • PRANAYAMA

    Reconnect with the breath as a tool for awareness and regulation. Explore traditional breathing practices to cultivate energy, calm the mind and create more space between stimulus and response.

  • MANTRA

    Use the power of sound, repetition and intention to turn your attention inward. Sound can offer a grounding anchor, helping to settle mental noise, soothe the nervous system and create a greater sense of safety and presence.

  • MEDITATION

    Create space to pause, observe and simply be. Meditation is an opportunity to meet yourself as you are, cultivating presence, awareness and a deeper relationship with your inner world.

  • COMMUNITY

    The Inner Balance membership isn’t about doing everything alone. Connect with a like-minded community, share your experiences and feel supported as you incorporate yoga in your daily life and explore what balance feels like.

  • LIVE + ON-DEMAND

    Practice in a way that works with your life. Join monthly live sessions for connection, guidance and accountability, or explore the on-demand library whenever you need more flexibility, space or support.

  • PROGRESS TRACKING

    Pick up right where you left off. Keep track of your practice and progress at your own pace, without the pressure to do it all at once.

BALANCE BEYOND THE MAT

  • You'll respond instead of react - you create space between what happens and how you choose to respond.

  • You'll stop overriding yourself - you learn to recognise when your body needs movement, challenge, stillness or rest—and honour it.

  • You'll show up more authentically - more present, self-aware and connected in your work, relationships and everyday life.

Be part of our founding community with a discounted price by joining the waitlist.

Thank You

Meet Your Lead Facilitator

Khushboo Harjani

Khushboo is a certified 200-Hour Vinyasa and 100-Hour Yin Yoga teacher, with several additional trainings including Prenatal/Postnatal and Trauma-Informed Yoga. Her approach to yoga is shaped just as much by lived experience as it is by training. Before meditation and yoga became part of her life, Khushboo was deeply focused on the world around her. She looked outward for validation and often defined herself through the perceptions and expectations of others. As an introvert, she often struggled to express herself and found it difficult to trust her own voice. Her journey began with meditation, which introduced her to the power of listening inward, understanding herself more deeply and creating space to simply be. Introduced to yoga by her mother as a teenager, she once dismissed Surya Namaskar as nothing more than “daily stretching.” Over time, what she once overlooked became an essential part of how she moves through life. Through each meditation and yoga practice, she began learning to trust her intuition, embrace the parts of herself she once resisted, soften her perfectionism and became kinder to herself. She learned that being an introvert could be a strength and that listening could be just as powerful as speaking. She’s still learning—especially when it comes to fully embracing her voice—but the difference is that today, she knows how to use it. This lived understanding is at the heart of The Inner Balance: an invitation to explore the balance between doing and being, strength and softness, effort and rest, and ultimately, embracing all parts of yourself. When you understand yourself more deeply and learn to show up from a place that feels true to you, it naturally changes the way you show up for the people and world around you—with more presence, authenticity and compassion.

EXCLUSIVE FOUNDERS RATE

  • Become a part of The Inner Balance from the very beginning. Join before we officially launch on the 23rd November and receive our exclusive Founder’s Rate as a thank you for being one of the first to step into this space.

Before You Begin

  • Is this a course?

    Not quite. The Inner Balance is an ongoing membership designed to become part of your life, rather than something you complete and move on from. You’ll have access to yoga, movement, pranayama, meditation, mantra and more, with practices you can return to depending on what you need.

  • What if I am a beginner at yoga or have never practiced yoga before?

    You’re completely welcome here. You don’t need to be flexible, experienced or “good” at yoga to join. There are practices for different levels, energies and needs, and you’re encouraged to meet yourself exactly where you are.

  • Will this help me with overwhelm and anxiety?

    The practices within Inner Balance can offer tools to help you become more aware of your body, breath and responses to stress. While it isn’t a substitute for professional mental-health support, yoga, pranayama and meditation can become extremely valuable tools for navigating everyday stress and creating more space to pause, regulate and respond.

  • What happens if I need to cancel?

    You can cancel your membership at any time. Your access will continue until the end of your current billing period, and you won’t be charged for the following period.

  • Can I practice 1:1 with any of the teachers?

    The membership is designed primarily for self-guided and community practice. If you’re looking for personalised 1:1 support, individual sessions may be available separately. Kindly send us an email to know more.

  • How is this different to other yoga platforms?

    The Inner Balance isn’t simply a collection of yoga classes. Everything is connected through one methodology: exploring balance between opposing forces—doing and being, strength and softness, effort and rest. The goal isn’t just to practice yoga on your mat, but to notice how these tools benefit us beyond the mat to change how you move through everyday life for the better.

  • How do I know which practice is right for me?

    There’s no single “right” practice. The Inner Balance is designed to help you tune into what you need each day. Want to build energy and strength? Try Vinyasa. Need to soften and slow down? Try Yin. Feeling overwhelmed? Start with releasing breathwork. Feel ungrounded? Try a short meditation. Over time, you’ll learn to recognise what your body and mind are asking for.

  • What if I don’t have much time to practice?

    You don’t need an hour to benefit from your practice. Inner Balance includes different practices that can meet you where you are—from shorter breathwork and meditation practices to longer movement sessions. The goal isn't to find more time, but to make the time you have more intentional.

  • Can I access the membership from my phone, tablet or laptop?

    Yes. You can access your Inner Balance membership across your devices, so you can practice wherever you are—at home, while travelling, or wherever you have a little space to move and reconnect.

BECOME A MEMBER TODAY

Join before 23rd November for $10 or Rp. 180.000/month (Save $40)

Thank You